Wesley Lester 50:06 row
12,001m
Meters
50:06.6
Time
2:05.2
Pace
758
Calories
163
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 1226 |
| Drag Factor | 0 |
December 02, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.6 | 12,001m | 2:05.2 | 178 | 912 | 24 | 163 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 141 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 159 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 154 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 167 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 163 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 174 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 161 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 173 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 162 |
| 50:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 180 |
| 50:06.5 | 18m | 3:00.5 | 59 | 504 | 0 | 180 |
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Workout Graph
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