Wesley Lester 1:26:11 row
20,007m
Meters
1:26:11.9
Time
2:09.2
Pace
1226
Calories
154
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 1899 |
| Drag Factor | 128 |
December 05, 2022 01:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:11.9 | 20,007m | 2:09.2 | 162 | 857 | 21 | 154 |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 22 | 132 |
| 20:00.0 | 2,315m | 2:09.5 | 161 | 853 | 22 | 138 |
| 30:00.0 | 2,320m | 2:09.3 | 162 | 857 | 22 | 147 |
| 40:00.0 | 2,320m | 2:09.3 | 162 | 857 | 22 | 153 |
| 50:00.0 | 2,328m | 2:08.8 | 164 | 862 | 22 | 148 |
| 1:00:00.0 | 2,336m | 2:08.4 | 165 | 868 | 22 | 162 |
| 1:10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 22 | 159 |
| 1:20:00.0 | 2,343m | 2:08.0 | 167 | 873 | 22 | 169 |
| 1:26:11.8 | 1,469m | 2:06.5 | 173 | 894 | 20 | 180 |
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Workout Graph
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