Wesley Lester 49:52 row
12,006m
Meters
49:52.1
Time
2:04.6
Pace
765
Calories
162
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 1226 |
| Drag Factor | 127 |
December 10, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:52.1 | 12,006m | 2:04.6 | 181 | 922 | 24 | 162 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 138 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 158 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 157 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 166 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 163 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 174 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 160 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 | 171 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 164 |
| 49:52.0 | 1,220m | 1:59.6 | 204 | 1002 | 25 | 178 |
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Workout Graph
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