Wesley Lester 1:27:11 row
20,004m
Meters
1:27:11.0
Time
2:10.7
Pace
1212
Calories
157
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 1922 |
| Drag Factor | 125 |
December 11, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:11.0 | 20,004m | 2:10.7 | 157 | 838 | 21 | 157 |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 22 | 141 |
| 20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 22 | 151 |
| 30:00.0 | 2,336m | 2:08.4 | 165 | 868 | 22 | 154 |
| 40:00.0 | 2,332m | 2:08.6 | 164 | 865 | 22 | 164 |
| 50:00.0 | 2,301m | 2:10.3 | 158 | 843 | 22 | 155 |
| 1:00:00.0 | 2,261m | 2:12.6 | 150 | 815 | 22 | 159 |
| 1:10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 22 | 155 |
| 1:20:00.0 | 2,229m | 2:14.5 | 144 | 794 | 22 | 161 |
| 1:27:11.0 | 1,657m | 2:10.0 | 159 | 847 | 21 | 176 |
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Workout Graph
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