Wesley Lester 50:39 row
12,006m
Meters
50:39.7
Time
2:06.5
Pace
754
Calories
164
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 1243 |
| Drag Factor | 126 |
December 12, 2022 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:39.7 | 12,006m | 2:06.5 | 173 | 893 | 24 | 164 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 134 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 161 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 150 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 167 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 156 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 | 176 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 162 |
| 40:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 179 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 168 |
| 50:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | 183 |
| 50:39.6 | 142m | 2:19.4 | 129 | 744 | 20 | 178 |
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Workout Graph
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