Wesley Lester 50:29 row
12,008m
Meters
50:29.8
Time
2:06.1
Pace
755
Calories
157
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 1245 |
| Drag Factor | 127 |
December 13, 2022 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:29.8 | 12,008m | 2:06.1 | 174 | 899 | 24 | 157 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 146 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 164 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 155 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 168 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 157 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 109 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 152 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 172 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 160 |
| 50:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 177 |
| 50:29.8 | 110m | 2:15.4 | 141 | 784 | 20 | 172 |
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Workout Graph
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