Wesley Lester 1:27:48 row
20,010m
Meters
1:27:48.2
Time
2:11.6
Pace
1204
Calories
159
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 1952 |
| Drag Factor | 126 |
December 14, 2022 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:48.2 | 20,010m | 2:11.6 | 153 | 828 | 22 | 159 |
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 22 | 142 |
| 20:00.0 | 2,327m | 2:08.9 | 163 | 862 | 22 | 154 |
| 30:00.0 | 2,323m | 2:09.1 | 162 | 859 | 22 | 162 |
| 40:00.0 | 2,308m | 2:09.9 | 159 | 848 | 22 | 165 |
| 50:00.0 | 2,270m | 2:12.1 | 152 | 821 | 22 | 152 |
| 1:00:00.0 | 2,248m | 2:13.4 | 147 | 806 | 22 | 159 |
| 1:10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 22 | 161 |
| 1:20:00.0 | 2,237m | 2:14.1 | 145 | 799 | 22 | 168 |
| 1:27:48.1 | 1,744m | 2:14.2 | 145 | 798 | 22 | 176 |
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Workout Graph
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