Wesley Lester 50:46 row
12,001m
Meters
50:46.8
Time
2:06.9
Pace
751
Calories
158
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 1253 |
| Drag Factor | 124 |
December 15, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:46.8 | 12,001m | 2:06.9 | 171 | 888 | 24 | 158 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 138 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 | 165 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 151 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 173 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 161 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 98 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 157 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 179 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 160 |
| 50:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 185 |
| 50:46.8 | 164m | 2:22.6 | 120 | 714 | 22 | 178 |
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Workout Graph
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