Wesley Lester 50:59 row
12,002m
Meters
50:59.2
Time
2:07.4
Pace
752
Calories
163
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 1270 |
| Drag Factor | 125 |
December 17, 2022 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:59.2 | 12,002m | 2:07.4 | 169 | 881 | 24 | 163 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 145 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 | 167 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 146 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 173 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 151 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 178 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 152 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 176 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 157 |
| 50:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 180 |
| 50:59.1 | 213m | 2:18.7 | 131 | 751 | 22 | 170 |
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Workout Graph
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