Wesley Lester 1:26:38 row
20,005m
Meters
1:26:38.8
Time
2:09.9
Pace
1216
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 1937 |
| Drag Factor | 126 |
December 18, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:38.8 | 20,005m | 2:09.9 | 160 | 849 | 22 | 153 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 22 | 131 |
| 20:00.0 | 2,291m | 2:10.9 | 156 | 836 | 22 | 142 |
| 30:00.0 | 2,288m | 2:11.1 | 155 | 834 | 22 | 148 |
| 40:00.0 | 2,315m | 2:09.5 | 161 | 853 | 22 | 155 |
| 50:00.0 | 2,291m | 2:10.9 | 156 | 836 | 22 | 140 |
| 1:00:00.0 | 2,337m | 2:08.3 | 165 | 869 | 23 | 155 |
| 1:10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 22 | 163 |
| 1:20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 22 | 169 |
| 1:26:38.8 | 1,584m | 2:05.8 | 175 | 903 | 21 | 181 |
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Workout Graph
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