Wesley Lester 50:41 row
12,003m
Meters
50:41.2
Time
2:06.6
Pace
755
Calories
158
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 1262 |
| Drag Factor | 128 |
December 20, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:41.2 | 12,003m | 2:06.6 | 172 | 892 | 24 | 158 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 143 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 160 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 144 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 167 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 148 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 173 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 146 |
| 40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 167 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 149 |
| 50:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | 176 |
| 50:41.1 | 145m | 2:21.7 | 123 | 723 | 21 | 169 |
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Workout Graph
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