Wesley Lester 50:33 row
12,001m
Meters
50:33.5
Time
2:06.3
Pace
758
Calories
164
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 1260 |
| Drag Factor | 125 |
December 22, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:33.5 | 12,001m | 2:06.3 | 173 | 896 | 24 | 164 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 131 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 160 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 147 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 | 171 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 154 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 | 178 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 159 |
| 40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 | 179 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 159 |
| 50:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 | 185 |
| 50:33.5 | 135m | 2:04.0 | 183 | 930 | 21 | 186 |
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Workout Graph
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