Wesley Lester 59:58 row
13,324m
Meters
59:58.0
Time
2:15.0
Pace
784
Calories
171
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1384 |
| Drag Factor | 125 |
January 23, 2023 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:58.0 | 13,324m | 2:15.0 | 142 | 789 | 23 | 171 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 159 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 169 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 179 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 172 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 177 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 117 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 175 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 182 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 171 |
| 50:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 181 |
| 55:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 187 |
| 59:58.0 | 1,120m | 2:13.0 | 149 | 811 | 24 | 189 |
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Workout Graph
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