Wesley Lester 59:58 row
13,357m
Meters
59:58.4
Time
2:14.7
Pace
790
Calories
165
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 1443 |
| Drag Factor | 127 |
January 24, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:58.4 | 13,357m | 2:14.7 | 143 | 792 | 24 | 165 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 165 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | 186 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 165 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 120 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 165 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 168 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 174 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 110 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 176 |
| 50:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 177 |
| 55:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 184 |
| 59:58.4 | 1,148m | 2:09.9 | 159 | 848 | 25 | 194 |
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