Wesley Lester 1:00:01 row
13,001m
Meters
1:00:01.3
Time
2:18.5
Pace
748
Calories
154
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 1341 |
| Drag Factor | 126 |
January 26, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 13,001m | 2:18.5 | 132 | 753 | 22 | 154 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 140 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 149 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 152 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 153 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 162 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 103 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 155 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 152 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 161 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 164 |
| 55:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 176 |
| 1:00:01.3 | 1,171m | 2:08.6 | 164 | 865 | 23 | 192 |
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Workout Graph
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