Wesley Lester 59:59 row
13,480m
Meters
59:59.2
Time
2:13.5
Pace
800
Calories
159
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 1390 |
| Drag Factor | 126 |
January 27, 2023 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.2 | 13,480m | 2:13.5 | 147 | 806 | 23 | 159 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 139 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 154 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 160 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 161 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 166 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 104 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 155 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 164 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 173 |
| 50:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 178 |
| 55:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 174 |
| 59:59.1 | 1,168m | 2:08.0 | 167 | 873 | 23 | 190 |
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Workout Graph
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