Wesley Lester 59:56 row
13,514m
Meters
59:56.8
Time
2:13.0
Pace
805
Calories
162
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 1385 |
| Drag Factor | 126 |
January 30, 2023 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:56.8 | 13,514m | 2:13.0 | 149 | 811 | 23 | 162 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 145 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 153 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 163 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 164 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 168 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 110 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 164 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 172 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 173 |
| 50:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 176 |
| 55:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 179 |
| 59:56.8 | 1,131m | 2:11.2 | 155 | 833 | 23 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.