Wesley Lester 59:58 row
13,476m
Meters
59:58.3
Time
2:13.5
Pace
798
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 1368 |
| Drag Factor | 126 |
January 31, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:58.3 | 13,476m | 2:13.5 | 147 | 806 | 22 | 158 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 136 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 155 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 153 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 157 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 170 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 103 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 162 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 162 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 170 |
| 50:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 176 |
| 55:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 182 |
| 59:58.3 | 1,143m | 2:10.4 | 158 | 842 | 23 | 179 |
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Workout Graph
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