Wesley Lester 59:59 row
13,437m
Meters
59:59.3
Time
2:13.9
Pace
796
Calories
163
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1399 |
| Drag Factor | 126 |
February 02, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.3 | 13,437m | 2:13.9 | 146 | 801 | 23 | 163 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 148 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 156 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 162 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 168 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 174 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 99 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 158 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 170 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 174 |
| 50:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 178 |
| 55:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 183 |
| 59:59.3 | 1,166m | 2:08.3 | 166 | 869 | 24 | 190 |
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Workout Graph
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