Wesley Lester 59:58 row
13,471m
Meters
59:58.9
Time
2:13.5
Pace
800
Calories
160
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1435 |
| Drag Factor | 126 |
February 03, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:58.9 | 13,471m | 2:13.5 | 147 | 805 | 23 | 160 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 143 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 152 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 154 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 157 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 163 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 108 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 166 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 173 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 170 |
| 50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 171 |
| 55:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 180 |
| 59:58.9 | 1,164m | 2:08.3 | 165 | 869 | 24 | 192 |
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Workout Graph
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