Wesley Lester 59:59 row
13,760m
Meters
59:59.6
Time
2:10.7
Pace
833
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 1433 |
| Drag Factor | 126 |
February 06, 2023 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.6 | 13,760m | 2:10.7 | 156 | 838 | 23 | 154 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 135 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 140 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 147 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 154 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 162 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 101 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 154 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 161 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 167 |
| 50:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 174 |
| 55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 174 |
| 59:59.5 | 1,212m | 2:03.5 | 186 | 938 | 23 | 183 |
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Workout Graph
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