Wesley Lester 59:59 row
13,801m
Meters
59:59.1
Time
2:10.3
Pace
836
Calories
156
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 1440 |
| Drag Factor | 126 |
February 07, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.1 | 13,801m | 2:10.3 | 158 | 843 | 23 | 156 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 130 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 145 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 153 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 158 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 160 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 99 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 159 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 168 |
| 45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 168 |
| 50:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 174 |
| 55:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 180 |
| 59:59.0 | 1,184m | 2:06.2 | 174 | 898 | 23 | 186 |
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Workout Graph
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