Wesley Lester 1:00:01 row
13,588m
Meters
1:00:01.1
Time
2:12.5
Pace
813
Calories
169
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 24 |
Stroke Count | 1449 |
Drag Factor | 0 |
February 09, 2023 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:01.1 | 13,588m | 2:12.5 | 150 | 817 | 24 | 169 |
5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 141 |
10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 155 |
15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 164 |
20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 166 |
25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 174 |
30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 179 |
35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 165 |
40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 172 |
45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 176 |
50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 175 |
55:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 180 |
1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 191 |
1:00:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 190 |
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Workout Graph
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