Wesley Lester 1:00:00 row
13,804m
Meters
1:00:00.5
Time
2:10.4
Pace
838
Calories
167
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 1441 |
| Drag Factor | 126 |
February 10, 2023 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.5 | 13,804m | 2:10.4 | 158 | 843 | 24 | 167 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 133 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 148 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 155 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 165 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 166 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 178 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 164 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 170 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 176 |
| 50:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 180 |
| 55:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 186 |
| 1:00:00.5 | 1,195m | 2:05.7 | 176 | 906 | 24 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.