Wesley Lester 59:58 row
13,416m
Meters
59:58.7
Time
2:14.1
Pace
793
Calories
163
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 1390 |
| Drag Factor | 126 |
February 15, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:58.7 | 13,416m | 2:14.1 | 145 | 799 | 23 | 163 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 138 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 146 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 156 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 156 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 160 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 166 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 159 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 168 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 174 |
| 50:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 175 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 177 |
| 59:58.6 | 1,139m | 2:11.0 | 155 | 834 | 23 | 187 |
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Workout Graph
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