Wesley Lester 1:00:01 row
13,435m
Meters
1:00:01.2
Time
2:14.0
Pace
796
Calories
161
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1419 |
| Drag Factor | 124 |
February 17, 2023 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.2 | 13,435m | 2:14.0 | 145 | 800 | 23 | 161 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 137 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 155 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 161 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 166 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 167 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 105 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 164 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 169 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 176 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 176 |
| 55:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 180 |
| 1:00:01.1 | 1,142m | 2:11.8 | 153 | 825 | 24 | 187 |
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Workout Graph
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