Wesley Lester 1:00:01 row
13,205m
Meters
1:00:01.2
Time
2:16.3
Pace
770
Calories
160
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 1429 |
| Drag Factor | 0 |
February 18, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.2 | 13,205m | 2:16.3 | 138 | 775 | 23 | 160 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 137 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 145 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 154 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 158 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 165 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 166 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 157 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 158 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 164 |
| 50:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 168 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 176 |
| 1:00:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 177 |
| 1:00:01.1 | 3m | 3:03.3 | 57 | 495 | 0 | 176 |
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Workout Graph
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