Wesley Lester 1:30:00 row
18,725m
Meters
1:30:00.4
Time
2:24.2
Pace
1045
Calories
139
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 20 |
Stroke Count | 1859 |
Drag Factor | 124 |
February 20, 2023 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:00.4 | 18,725m | 2:24.2 | 117 | 701 | 20 | 139 |
10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 22 | 130 |
20:00.0 | 2,071m | 2:24.8 | 115 | 696 | 21 | 135 |
30:00.0 | 2,080m | 2:24.2 | 117 | 701 | 20 | 118 |
40:00.0 | 2,080m | 2:24.2 | 117 | 701 | 21 | 141 |
50:00.0 | 2,103m | 2:22.6 | 121 | 714 | 20 | 150 |
1:00:00.0 | 2,084m | 2:23.9 | 117 | 703 | 20 | 123 |
1:10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 20 | 147 |
1:20:00.0 | 2,110m | 2:22.1 | 122 | 719 | 20 | 153 |
1:30:00.3 | 2,088m | 2:23.7 | 118 | 705 | 20 | 157 |
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Workout Graph
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