Wesley Lester 50:01 row
11,523m
Meters
50:01.0
Time
2:10.2
Pace
707
Calories
163
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 1203 |
| Drag Factor | 0 |
February 21, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.0 | 11,523m | 2:10.2 | 159 | 845 | 24 | 163 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 145 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 | 164 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 151 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 171 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 153 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 180 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 157 |
| 40:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 181 |
| 45:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 155 |
| 50:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 182 |
| 50:01.0 | 2m | 4:10.0 | 22 | 377 | 0 | 182 |
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Workout Graph
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