Wesley Lester 1:30:00 row
18,983m
Meters
1:30:00.2
Time
2:22.2
Pace
1069
Calories
138
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 20 |
Stroke Count | 1830 |
Drag Factor | 125 |
February 22, 2023 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:00.2 | 18,983m | 2:22.2 | 122 | 718 | 20 | 138 |
10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 20 | 125 |
20:00.0 | 2,081m | 2:24.1 | 117 | 702 | 20 | 131 |
30:00.0 | 2,091m | 2:23.4 | 119 | 707 | 20 | 132 |
40:00.0 | 2,119m | 2:21.5 | 123 | 724 | 20 | 141 |
50:00.0 | 2,146m | 2:19.7 | 128 | 740 | 21 | 142 |
1:00:00.0 | 2,148m | 2:19.6 | 128 | 742 | 20 | 122 |
1:10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 20 | 151 |
1:20:00.0 | 2,122m | 2:21.3 | 124 | 726 | 20 | 152 |
1:30:00.1 | 2,086m | 2:23.8 | 118 | 704 | 20 | 154 |
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Workout Graph
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