Wesley Lester 52:07 row
12,057m
Meters
52:07.8
Time
2:09.7
Pace
743
Calories
165
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 1245 |
| Drag Factor | 126 |
February 23, 2023 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:07.8 | 12,057m | 2:09.7 | 160 | 851 | 23 | 165 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 146 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 165 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 154 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 171 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 153 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 179 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 156 |
| 40:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 179 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 155 |
| 50:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 183 |
| 52:07.8 | 509m | 2:05.5 | 177 | 908 | 23 | 184 |
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Workout Graph
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