Wesley Lester 1:34:02 row
20,040m
Meters
1:34:02.2
Time
2:20.7
Pace
1140
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 1895 |
| Drag Factor | 124 |
February 27, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:02.2 | 20,040m | 2:20.7 | 125 | 731 | 20 | 140 |
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 20 | 123 |
| 20:00.0 | 2,096m | 2:23.1 | 119 | 710 | 20 | 137 |
| 30:00.0 | 2,078m | 2:24.3 | 116 | 700 | 20 | 133 |
| 40:00.0 | 2,138m | 2:20.3 | 127 | 736 | 20 | 137 |
| 50:00.0 | 2,147m | 2:19.7 | 128 | 741 | 20 | 142 |
| 1:00:00.0 | 2,157m | 2:19.0 | 130 | 747 | 20 | 122 |
| 1:10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 20 | 150 |
| 1:20:00.0 | 2,203m | 2:16.1 | 139 | 776 | 20 | 153 |
| 1:30:00.0 | 2,147m | 2:19.7 | 128 | 741 | 20 | 156 |
| 1:34:02.1 | 849m | 2:22.5 | 121 | 715 | 20 | 151 |
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Workout Graph
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