Wesley Lester 50:14 row
11,802m
Meters
50:14.7
Time
2:07.7
Pace
737
Calories
170
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 1201 |
| Drag Factor | 126 |
February 28, 2023 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:14.7 | 11,802m | 2:07.7 | 168 | 878 | 22 | 170 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 155 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 164 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 163 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 174 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 165 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 182 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 164 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 179 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 167 |
| 50:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 182 |
| 50:14.6 | 41m | 2:58.0 | 62 | 513 | 9 | 178 |
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Workout Graph
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