Wesley Lester 1:35:34 row
20,008m
Meters
1:35:34.3
Time
2:23.3
Pace
1121
Calories
147
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 19 |
Stroke Count | 1939 |
Drag Factor | 125 |
March 01, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:35:34.3 | 20,008m | 2:23.3 | 119 | 709 | 19 | 147 |
10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 20 | 128 |
20:00.0 | 2,089m | 2:23.6 | 118 | 706 | 20 | 139 |
30:00.0 | 2,102m | 2:22.7 | 120 | 714 | 20 | 140 |
40:00.0 | 2,137m | 2:20.3 | 127 | 735 | 20 | 145 |
50:00.0 | 2,146m | 2:19.7 | 128 | 740 | 20 | 151 |
1:00:00.0 | 2,120m | 2:21.5 | 124 | 725 | 20 | 153 |
1:10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 20 | 151 |
1:20:00.0 | 2,078m | 2:24.3 | 116 | 700 | 20 | 152 |
1:30:00.0 | 2,056m | 2:25.9 | 113 | 687 | 20 | 157 |
1:35:34.3 | 1,127m | 2:28.3 | 107 | 669 | 18 | 156 |
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Workout Graph
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