Wesley Lester 49:59 row
11,598m
Meters
49:59.8
Time
2:09.3
Pace
718
Calories
163
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 1213 |
| Drag Factor | 124 |
March 02, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.8 | 11,598m | 2:09.3 | 162 | 856 | 24 | 163 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 147 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 173 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 164 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 | 182 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 159 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 | 186 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 171 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 98 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 167 |
| 49:59.8 | 1,221m | 2:02.7 | 189 | 950 | 25 | 186 |
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Workout Graph
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