Wesley Lester 1:34:28 row
20,005m
Meters
1:34:28.9
Time
2:21.6
Pace
1133
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 1914 |
| Drag Factor | 124 |
March 03, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:28.9 | 20,005m | 2:21.6 | 123 | 723 | 20 | 140 |
| 10:00.0 | 1,985m | 2:31.1 | 101 | 648 | 20 | 113 |
| 20:00.0 | 2,077m | 2:24.4 | 116 | 699 | 20 | 126 |
| 30:00.0 | 2,092m | 2:23.4 | 119 | 708 | 20 | 133 |
| 40:00.0 | 2,108m | 2:22.3 | 121 | 717 | 20 | 140 |
| 50:00.0 | 2,112m | 2:22.0 | 122 | 720 | 20 | 144 |
| 1:00:00.0 | 2,102m | 2:22.7 | 120 | 714 | 20 | 122 |
| 1:10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 21 | 141 |
| 1:20:00.0 | 2,192m | 2:16.8 | 137 | 769 | 20 | 151 |
| 1:30:00.0 | 2,200m | 2:16.3 | 138 | 775 | 20 | 161 |
| 1:34:28.8 | 981m | 2:17.0 | 136 | 768 | 20 | 170 |
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Workout Graph
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