Wesley Lester 1:33:22 row
20,013m
Meters
1:33:22.2
Time
2:19.9
Pace
1144
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 1862 |
| Drag Factor | 125 |
March 06, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:22.2 | 20,013m | 2:19.9 | 128 | 739 | 20 | 137 |
| 10:00.0 | 1,977m | 2:31.7 | 100 | 644 | 20 | 110 |
| 20:00.0 | 2,084m | 2:23.9 | 117 | 703 | 20 | 126 |
| 30:00.0 | 2,112m | 2:22.0 | 122 | 720 | 20 | 131 |
| 40:00.0 | 2,149m | 2:19.5 | 129 | 742 | 20 | 133 |
| 50:00.0 | 2,173m | 2:18.0 | 133 | 757 | 20 | 139 |
| 1:00:00.0 | 2,176m | 2:17.8 | 134 | 759 | 20 | 115 |
| 1:10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 20 | 145 |
| 1:20:00.0 | 2,195m | 2:16.6 | 137 | 771 | 20 | 151 |
| 1:30:00.0 | 2,196m | 2:16.6 | 137 | 772 | 20 | 159 |
| 1:33:22.1 | 742m | 2:16.1 | 139 | 776 | 20 | 167 |
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Workout Graph
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