Wesley Lester 50:01 row
11,798m
Meters
50:01.3
Time
2:07.1
Pace
740
Calories
168
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 1201 |
| Drag Factor | 0 |
March 07, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.3 | 11,798m | 2:07.1 | 170 | 885 | 24 | 168 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 128 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 169 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 160 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 177 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 167 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 181 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 166 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 181 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 172 |
| 50:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 187 |
| 50:01.3 | 3m | 3:36.6 | 34 | 418 | 0 | 187 |
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Workout Graph
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