Wesley Lester 1:34:48 row
20,008m
Meters
1:34:48.9
Time
2:22.1
Pace
1128
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 1887 |
| Drag Factor | 123 |
March 11, 2023 01:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:48.9 | 20,008m | 2:22.1 | 122 | 719 | 19 | 141 |
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 20 | 121 |
| 20:00.0 | 2,096m | 2:23.1 | 119 | 710 | 20 | 133 |
| 30:00.0 | 2,104m | 2:22.5 | 121 | 715 | 19 | 136 |
| 40:00.0 | 2,142m | 2:20.0 | 127 | 738 | 20 | 143 |
| 50:00.0 | 2,130m | 2:20.8 | 125 | 731 | 20 | 114 |
| 1:00:00.0 | 2,140m | 2:20.1 | 127 | 737 | 20 | 145 |
| 1:10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 20 | 154 |
| 1:20:00.0 | 2,130m | 2:20.8 | 125 | 731 | 20 | 153 |
| 1:30:00.0 | 2,094m | 2:23.2 | 119 | 709 | 20 | 156 |
| 1:34:48.8 | 1,005m | 2:23.6 | 118 | 706 | 19 | 164 |
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Workout Graph
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