Wesley Lester 1:32:46 row
20,016m
Meters
1:32:46.2
Time
2:19.0
Pace
1151
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 1850 |
| Drag Factor | 125 |
March 14, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:46.2 | 20,016m | 2:19.0 | 130 | 748 | 19 | 145 |
| 10:00.0 | 1,995m | 2:30.3 | 103 | 654 | 19 | 122 |
| 20:00.0 | 2,094m | 2:23.2 | 119 | 709 | 20 | 130 |
| 30:00.0 | 2,089m | 2:23.6 | 118 | 706 | 20 | 131 |
| 40:00.0 | 2,160m | 2:18.8 | 131 | 749 | 20 | 142 |
| 50:00.0 | 2,146m | 2:19.7 | 128 | 740 | 20 | 140 |
| 1:00:00.0 | 2,186m | 2:17.2 | 135 | 766 | 20 | 143 |
| 1:10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 20 | 150 |
| 1:20:00.0 | 2,211m | 2:15.6 | 140 | 782 | 20 | 156 |
| 1:30:00.0 | 2,295m | 2:10.7 | 157 | 839 | 20 | 170 |
| 1:32:46.1 | 643m | 2:09.1 | 162 | 859 | 20 | 174 |
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Workout Graph
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