Wesley Lester 50:01 row
11,889m
Meters
50:01.0
Time
2:06.2
Pace
751
Calories
162
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 1142 |
| Drag Factor | 126 |
March 15, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.0 | 11,889m | 2:06.2 | 174 | 899 | 22 | 162 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 140 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 167 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 160 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 175 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 171 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 108 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 164 |
| 40:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 | 180 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 173 |
| 50:01.0 | 1,244m | 2:00.9 | 198 | 980 | 25 | 184 |
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Workout Graph
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