Wesley Lester 1:32:22 row
20,007m
Meters
1:32:22.9
Time
2:18.5
Pace
1152
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 1828 |
| Drag Factor | 126 |
March 16, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:22.9 | 20,007m | 2:18.5 | 132 | 753 | 19 | 150 |
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 20 | 125 |
| 20:00.0 | 2,112m | 2:22.0 | 122 | 720 | 20 | 130 |
| 30:00.0 | 2,103m | 2:22.6 | 121 | 714 | 19 | 134 |
| 40:00.0 | 2,141m | 2:20.1 | 127 | 737 | 20 | 143 |
| 50:00.0 | 2,166m | 2:18.5 | 132 | 753 | 20 | 143 |
| 1:00:00.0 | 2,185m | 2:17.2 | 135 | 765 | 20 | 151 |
| 1:10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 20 | 160 |
| 1:20:00.0 | 2,238m | 2:14.0 | 145 | 800 | 20 | 168 |
| 1:30:00.0 | 2,262m | 2:12.6 | 150 | 816 | 20 | 176 |
| 1:32:22.8 | 536m | 2:13.2 | 148 | 809 | 19 | 179 |
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Workout Graph
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