Wesley Lester 49:59 row
11,891m
Meters
49:59.8
Time
2:06.1
Pace
749
Calories
169
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 1141 |
| Drag Factor | 125 |
March 17, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.8 | 11,891m | 2:06.1 | 174 | 900 | 22 | 169 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 142 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 165 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 156 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 173 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 171 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 183 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 170 |
| 40:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 | 181 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 172 |
| 49:59.8 | 1,242m | 2:00.6 | 199 | 985 | 25 | 186 |
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Workout Graph
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