Wesley Lester 1:31:15 row
20,012m
Meters
1:31:15.2
Time
2:16.7
Pace
1166
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 1810 |
| Drag Factor | 127 |
March 20, 2023 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:15.2 | 20,012m | 2:16.7 | 137 | 770 | 19 | 142 |
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 19 | 119 |
| 20:00.0 | 2,149m | 2:19.5 | 129 | 742 | 19 | 129 |
| 30:00.0 | 2,148m | 2:19.6 | 128 | 742 | 20 | 135 |
| 40:00.0 | 2,197m | 2:16.5 | 137 | 773 | 20 | 139 |
| 50:00.0 | 2,206m | 2:15.9 | 139 | 778 | 20 | 138 |
| 1:00:00.0 | 2,228m | 2:14.6 | 143 | 793 | 20 | 143 |
| 1:10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 20 | 152 |
| 1:20:00.0 | 2,244m | 2:13.6 | 146 | 804 | 20 | 152 |
| 1:30:00.0 | 2,249m | 2:13.3 | 147 | 807 | 20 | 158 |
| 1:31:15.1 | 277m | 2:15.5 | 141 | 783 | 19 | 161 |
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Workout Graph
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