Wesley Lester 50:00 row
11,921m
Meters
50:00.3
Time
2:05.8
Pace
753
Calories
165
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 1142 |
| Drag Factor | 127 |
March 21, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.3 | 11,921m | 2:05.8 | 176 | 904 | 22 | 165 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 136 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 160 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 156 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 172 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 164 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 177 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 163 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 176 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 169 |
| 50:00.3 | 1,272m | 1:58.0 | 213 | 1032 | 25 | 185 |
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Workout Graph
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