Wesley Lester 1:31:10 row
20,002m
Meters
1:31:10.6
Time
2:16.7
Pace
1163
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 1833 |
| Drag Factor | 126 |
March 26, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:10.6 | 20,002m | 2:16.7 | 137 | 771 | 19 | 147 |
| 10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 20 | 123 |
| 20:00.0 | 2,155m | 2:19.2 | 130 | 746 | 20 | 135 |
| 30:00.0 | 2,163m | 2:18.6 | 131 | 751 | 20 | 136 |
| 40:00.0 | 2,190m | 2:16.9 | 136 | 768 | 20 | 141 |
| 50:00.0 | 2,184m | 2:17.3 | 135 | 764 | 20 | 138 |
| 1:00:00.0 | 2,207m | 2:15.9 | 139 | 779 | 20 | 145 |
| 1:10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 20 | 154 |
| 1:20:00.0 | 2,244m | 2:13.6 | 146 | 804 | 20 | 160 |
| 1:30:00.0 | 2,258m | 2:12.8 | 149 | 813 | 20 | 166 |
| 1:31:10.6 | 274m | 2:08.8 | 164 | 863 | 19 | 173 |
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Workout Graph
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