Wesley Lester 1:30:57 row
20,008m
Meters
1:30:57.7
Time
2:16.3
Pace
1166
Calories
151
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 1818 |
| Drag Factor | 125 |
March 27, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:57.7 | 20,008m | 2:16.3 | 138 | 774 | 19 | 151 |
| 10:00.0 | 2,133m | 2:20.6 | 126 | 732 | 19 | 118 |
| 20:00.0 | 2,180m | 2:17.6 | 134 | 762 | 20 | 132 |
| 30:00.0 | 2,185m | 2:17.2 | 135 | 765 | 20 | 139 |
| 40:00.0 | 2,199m | 2:16.4 | 138 | 774 | 20 | 143 |
| 50:00.0 | 2,194m | 2:16.7 | 137 | 771 | 20 | 143 |
| 1:00:00.0 | 2,193m | 2:16.7 | 137 | 770 | 20 | 151 |
| 1:10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 20 | 162 |
| 1:20:00.0 | 2,231m | 2:14.4 | 144 | 795 | 20 | 167 |
| 1:30:00.0 | 2,247m | 2:13.5 | 147 | 806 | 20 | 177 |
| 1:30:57.6 | 215m | 2:13.9 | 146 | 801 | 19 | 181 |
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Workout Graph
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