Wesley Lester 1:34:46 row
20,006m
Meters
1:34:46.9
Time
2:22.1
Pace
1129
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 1889 |
| Drag Factor | 125 |
March 28, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:46.9 | 20,006m | 2:22.1 | 122 | 719 | 19 | 149 |
| 10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 19 | 121 |
| 20:00.0 | 2,094m | 2:23.2 | 119 | 709 | 19 | 130 |
| 30:00.0 | 2,093m | 2:23.3 | 119 | 709 | 20 | 136 |
| 40:00.0 | 2,112m | 2:22.0 | 122 | 720 | 20 | 143 |
| 50:00.0 | 2,103m | 2:22.6 | 121 | 714 | 20 | 142 |
| 1:00:00.0 | 2,144m | 2:19.9 | 128 | 739 | 20 | 151 |
| 1:10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 20 | 160 |
| 1:20:00.0 | 2,136m | 2:20.4 | 126 | 734 | 20 | 164 |
| 1:30:00.0 | 2,137m | 2:20.3 | 127 | 735 | 20 | 171 |
| 1:34:46.8 | 1,022m | 2:20.3 | 127 | 736 | 20 | 177 |
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Workout Graph
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