Wesley Lester 1:33:08 row
20,003m
Meters
1:33:08.5
Time
2:19.6
Pace
1142
Calories
153
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 1885 |
| Drag Factor | 125 |
March 29, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:08.5 | 20,003m | 2:19.6 | 128 | 741 | 19 | 153 |
| 10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 20 | 120 |
| 20:00.0 | 2,153m | 2:19.3 | 129 | 745 | 20 | 138 |
| 30:00.0 | 2,147m | 2:19.7 | 128 | 741 | 20 | 142 |
| 40:00.0 | 2,155m | 2:19.2 | 130 | 746 | 20 | 153 |
| 50:00.0 | 2,129m | 2:20.9 | 125 | 730 | 20 | 149 |
| 1:00:00.0 | 2,164m | 2:18.6 | 131 | 752 | 20 | 153 |
| 1:10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 20 | 162 |
| 1:20:00.0 | 2,168m | 2:18.3 | 132 | 754 | 20 | 169 |
| 1:30:00.0 | 2,178m | 2:17.7 | 134 | 760 | 20 | 174 |
| 1:33:08.5 | 682m | 2:18.1 | 133 | 756 | 19 | 177 |
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Workout Graph
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