Wesley Lester 59:59 row
14,005m
Meters
59:59.9
Time
2:08.5
Pace
862
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 1435 |
| Drag Factor | 126 |
April 02, 2023 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.9 | 14,005m | 2:08.5 | 165 | 867 | 23 | 150 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 128 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 142 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 146 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 147 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 150 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 151 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 146 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 149 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 153 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 161 |
| 55:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 164 |
| 59:59.9 | 1,206m | 2:04.3 | 182 | 926 | 24 | 171 |
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Workout Graph
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